WELLBEING AI RESEARCH INSTITUTE
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WELLBEING AI RESEARCH INSTITUTE
HAPPINESS COACHING
Want to feel happier, more content or simply more peaceful in your day to day?
Feeling stressed or anxious and wanting to feel better in the present moment?
Does it feel like you have it all, but are not getting any happier? On the contrary, do you now perceive some strong limitations in your life regarding what you will (ever) achieve, career wise, income-wise, family wise, but you would still like to really enjoy your life, despite these “realities”?
Then you are in the right place.
Some of the things we do
Happiness is not necessarily increased by material rewards or career progress. Tough immersing yourself into things that you are passionate about (and doing them for a career) and feeling like you are well rewarded financially could affect your happiness.
Happiness is not an easy bird to catch, and our brain doesn’t optimize for us to be happy – rather for us to be prepared (this is why you see so many people suffering from anxiety rather than too much contentment).
We help you examine the factors of happiness that affect you the most. We reveal scientific factors that affect the happiness of most people, and then take you on a personalized journey to understand which ones of these matter for you, and which you can affect.
We create a plan together on how to put more happiness in your life, and then we experiment. Between sessions, you try out activities that could increase your happiness, then we discuss them in our sessions and adapt our battle plan until you feel a marked difference in your quality of life.
We increase your wellbeing together, and we remove unconscious obstacles, that might block you from truly enjoying your life.
Hopefully your outcome
You find more joy, contentment and yes, happiness in your life.
You get more comfortable with knowing what will impact your happiness, predicting it and making the right choices that will lead to personal happiness in your life.
You feel more joy, gratitude and flow on a day to day basis.
Price: €89/h